Ashtanga Yoga Retreat in Suffolk May 17th until May 20th, 2018.
I’m so excited to announce my first UK yoga retreat! I hope you can join us for what promises to be an epic weekend! Held in a beautifully converted farmhouse in the Suffolk countryside the retreat will offer six yoga classes and an abundance of fresh, healthy and locally sourced food made by our own chef. This retreat will open to all levels from beginners to experienced Ashtangis. Everyone is welcome. A space to cultivate and deepen your own yoga practice or perhaps begin your discovery of Ashtanga. Away from the stresses of everyday life, the retreat will be a space of contemplation and relaxation giving you the opportunity to set healthy intentions and habits.
Lodge Farm in the village of Freston is a beautifully converted dairy. With the best of both worlds, it is perfect for big social dinners with the dining area of the Dairy having enough seating for big communal meals so everyone can congregate. However, there is also space for all to find a quiet corner to enjoy the peace and tranquillity the area has to offer.
Lodge Farm is situated within the Suffolk Coast and Heath’s Area of Outstanding Natural Beauty (AONB) so there are lots of scenic walks on our doorstep. You never know, we may even get good weather!
The retreat starts on Thursday evening with a yoga class followed by dinner. There will be a morning and evening class on Saturday and Sunday with the option of having a massage, going on a scenic country walk, having a veggie cooking lesson or simply doing nothing between classes.
Our final class will be on Sunday morning before we depart feeling refreshed, relaxed and recharged.
There are two double rooms available for single occupancy at £420 per person.
All other rooms are on a shared basis at £385 per person.
To secure your place please get in touch to arrange payment of a non-refundable deposit of £120. The remaining fee is due March 30th.