Welcome to Yoga Revolution – Your Journey to Mind and Body Harmony.
Discover the transformative power of Ashtanga Yoga and holistic well-being. Our classes cater to individuals of all ages and fitness levels, offering a range of programs to enhance your physical vitality and inner serenity.
Explore our offerings:
- Ashtanga Yoga Classes: Immerse yourself in the ancient practice of Ashtanga Yoga, designed to cultivate strength, flexibility, and mindfulness. Whether you’re a beginner or an experienced practitioner, our expert instructors will guide you on your yoga journey.
- Workplace Yoga and Well-being: Elevate workplace productivity and morale with our tailored corporate yoga programs. We bring the rejuvenating benefits of yoga to your office, promoting mental clarity, reduced stress, and a harmonious work environment.
- Yoga for Teenagers: Nurture the well-being of the younger generation with our specialized teenage yoga sessions. We provide a safe and supportive space for teenagers to develop physical fitness, self-confidence, and emotional resilience.
- Yoga and Mobility for Sports: Enhance your athletic performance and prevent injuries with our yoga and mobility sessions designed specifically for sports enthusiasts. Unlock your body’s full potential and achieve peak physical condition.
- Dynamic Core Fusion: Experience a fusion of yoga and functional training that targets every aspect of your core’s vitality.
- Core and Posture Workshop: Dive deep into the relationship between your core and posture, and discover how to stand tall and move with ease.
- Breathing techniques and meditation and mindfulness workshops.
I have been teaching for over a decade and practicing for at least 15 years.
My aim is to bring the benefits of yoga to everyone. I believe that yoga is not just a physical exercise but a journey towards self-discovery and balance. My mission is to make the profound benefits of yoga accessible to everyone, from seasoned practitioners to those stepping onto the mat for the first time.
I studied Ashtanga with the guru in Mysore, India, as well as being a Yoga Alliance UK senior-level teacher.
Whilst I’m commitment to preserving the authenticity of Ashtanga yoga, I place a strong emphasis on anatomy and physiology, offering a holistic approach to yoga .
As a dedicated Teen Yoga UK teacher, I run various yoga programs in schools, where the emphasise is that yoga is not just a physical activity but a valuable life skill.
Alongside yoga, I teach Pranayama and breathing techniques, and I’m a sports and traditional Thai massage therapist.
Yoga is not merely a relaxation class but a discipline and life-enriching practice that can be integrated into daily life.
Join us in nurturing your mind, body, and soul!