Ongoing 6-week course at The Windmill Studio Centre, Ruislip. Starts 8th March @ 5:45PM-6:45PM. £65. Limited places so lots of individual attention. Please call or email to book your place: T: 07532 222 1833 E:...
Ashtanga Yoga on Saturday's at 10:30AM-12PM @ The Body Studio, Northwood Hills. I am an experienced and dedicated Ashtanga yoga teacher who has studied extensively with the Ashtanga Guru in Mysore,...
My Teen yoga classes have been developed with respect to the anatomical and physiological differences between teens and adults. The Teen Yoga classes give each student their own yoga practice...
Yoga is becoming increasingly popular at work and no wonder as the results speak for themselves. Many large companies such as Apple, Nike and Google offer yoga to their staff. I've...
History Thai Yoga Massage actually originates in Northern India around 2,500 years ago, at the time of Buddha. It was practiced in Buddhist temples as a form of healing and an...
Heating, victorious breathing...
An introduction to Mysore Ashtanga workshop - 7th November 2-4pm Unravel the mystery of this powerful yoga system. Together we will explore the fundamentals of this practice. Asana, Ujjayi Breath, Drishti...