I completed my teacher training with Brian Cooper in 2010.
I am indebted to Brian for his dedication and passion for teaching authentic yoga.
I continue to study at KPJAYI in Mysore, the home of Ashtanga Yoga. It’s important to me that I learn from the source and to keep the tradition of Ashtanga alive.
I am lucky enough to have practiced Ashtanga with respected teachers such as John Scott, Gingi Lee, David Williams, Kino Macgregor and Peter Sanson of whom I am humbled to have witnessed their dedication to teaching.
I am also trained to teach Teen Yoga. Teaching young adults is incredibly rewarding. Yoga is an ancient practice but it is more relevant now than ever and should be taught in every school.
Ashtanga is a strong physical practice and my Anatomy study through ITEC and Thomas Myers Anatomy Trains has proved invaluable.
I teach with compassion and respect for each individual’s needs but I always encourage people to work beyond the limitations of their mind.